WHAT IS IT?
We understand sometimes distance and/or time can be a barrier to being trained in-person. But we don’t believe that this should be a reason that you miss out on figuring out what your full potential truly is.
Whether you’re an athlete needing to take your gym training to the next level, or a beginner lifter needing guidance and structure, our team of coaches are here to help take your fitness or sporting endeavor to the next level, regardless of the distance.
WHAT’S INCLUDED?
✔️Initial Consultation and Development of Physical Performance Profile
✔️ Individualised Programming
✔️ In-house Performance Assessment/reassessment per training block
✔️ Online Support from a Team of Coaches to keep you accountable ( during business hours)
✔️ Discounted rate to our Recovery services
✔️ Program and technique review at GRIT each training block
✔️ Exercise Video Guidance
✔️ Program Delivered via Teambuildr App, no more excel spreadsheets or PDF’s track every rep and set
WHAT DOES YOUR COMMITMENT LOOK LIKE?
$50 per week
