WHAT IS IT?
You’ve heard the saying, “A Jack of all trades, a master of none…. often times better than a master of one’’. If your pathway isn’t to pursue athletic development or to return from an injury then our General Physical Preparation (GPP) Program is for you.
Our GPP Program is our swiss army knife, it’s designed to make sure you’re physically prepared and ready for all the inevitable and unpredictable moments. It will help you build the strength, fitness, mobility and injury resilience to allow you the freedom to live a longer, stronger, healthier life.
WHAT’S INCLUDED?
✔️ Individualised Programming
✔️ Quarterly Testing
✔️ A Team of Professional Coaches
✔️ Discounted rate to our Recovery services
✔️ Fob key access to the gym outside of your coached sessions
✔️ A Supportive Community
WHAT DOES YOUR COMMITMENT LOOK LIKE?
$75 per week
