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GRIT has been integral in my athletic development over the past couple of years. Tys and Rob have helped me achieve the goals I set out for myself over the off-season, through detailed, well thought out planning and programming. Their knowledge, expertise and creativity makes it easy to learn and develop, and their fun, genuine personalities is what makes GRIT my favorite place to train.

Ned Long Pick #19 2024 Rookie Draft to Collingwood

I simply came GRIT for advice and to help work on my speed and explosive power, I possessed some natural explosiveness already, but enhancing that through the detailed speed sessions helped me achieve a sub 3 sec 20m sprint and top 10 nationally in vertical leap at the AFL combine. GRIT helped me through improving my speed with a focus on technical development and education, It’s incredibly valuable to understand how to use your limbs effectively and manage your training load to your advantage.

Liam McMahon Pick #31 2020 Draft

Extremely grateful to have worked with GRIT during the off season, As it has been pivotal for me in achieving my Speed and power goals for the upcoming 2024 season. Their guidance and commitment to helping me develop as an athlete and a person has been top-tier and I cannot wait to work with them next off season!

Eliza West AFLW Hawthorn Vice Captain

When I first came to GRIT I wanted to achieve some more strength as well as get more bounce for my basketball. it has been incredible to see the development I have had since starting, especially with my Jump Testing Results. These coaches are not just great at their jobs, they are great people that want to see you achieve the very best. I can see the improvements in my basketball just from doing the work needed in here and I can’t wait to see what else I can achieved in the future.

Kassie Boorer Current NBL1 Frankston Blues Player and Former College Player

Before coming to train at GRIT I was continually getting overuse injuries and lacked mobility. Their coaching allowed me to play niggle free and gave me massive improvements in my movement and explosiveness. I haven't missed a game due to injury since starting at GRIT.

Macgregor Cameron 2 x VAFA Prem C Best and Fairest

When I started being coached by Robbie, I had no background in sport-specific training. From the first session, Robbie & GRIT were dedicated to my goals, making each workout challenging yet enjoyable. As highly experience exercise scientists, GRIT's extensive knowledge of sports and their specific demands transformed my fitness and body mechanics beyond my expectations. I on the pitch in my speed, change of direction and endurance, as well as in the gym, being able to lift more weight than ever before.. GRIT’s focus on correct technique minimized injury risks and aided my rehab, getting me back to the pitch fitter than ever. Thanks to GRIT, I achieved my goal of playing NPLW soccer interstate. I highly recommend Robbie and GRIT for anyone looking to elevate their athletic performance and personal growth.

Kelsey Minton NPLW Eastern Suburbs FC, 2019 Golden Boot Award

Training with Robbie was the best decision. He listened to my needs, tailored rugby-specific programs, and always adjusted them to my feedback. Every session was different, with a focus on injury prevention, and he created a positive, motivating environment. Even though I’m now in Newcastle, he still programs for me and checks in regularly. Robbie is not only a great trainer but also a mentor and friend. You won’t regret working with him—plus, you get to enjoy his dry jokes!

Janita Kareta Melbourne Rebels, Wallaroos