About - Grit Athletic Performance | Strength & Conditioning Gym

Our Philosophy

Everyone has potential, the difference between who you are and who you want to become, is what you choose to do.

Our Why

Is to help you show the world irrefutable proof that you are, who you say you are

Our Cause

Is to give each person the agency to take control in their own life and have the capacity to positively influence their mentality, behavior and habits along with the strong belief in their ability to handle any situation. To take action in shaping their own path rather than letting luck or fate decide their future.

Our Values

Discipline: You cannot wait to get motivated, there will be days even months where you cannot find it you need Discipline. The future you is relying on the current you to keep the promises you made yesterday on the days you want to give up

Perseverance: When you are exhausted, and you cannot see the progress in the process you need Perseverance. Because the weight doesn’t get lighter your back just gets stronger

Conviction: The way isn’t easy, to overcome obstacles when they arise requires Conviction. A strong belief in what you’re doing regardless of the struggles and challenges faced along the way

Consistency: Progress doesn’t look like a straight line, it takes repeated efforts and Consistency. To build the endurance for long lasting positive habits and behaviors that move you forward

Community: We share in each other’s success and failures, if you want to go fast go alone but if you want to go further go together.

About THE TEAM BEHIND YOU

Since its grassroots inception in 2020 Grit has developed as a business and a community. It started as two mates from uni catching up at the park during lockdown to stay connected and keep each other accountable both physically and more so mentally. It went from poor health choices over zoom, to uncomfortable conversations about the future and our place in it.

This was the end of the beginning. With COVID still rearing its ugly head there was uncertainty if what had started could continue. But we persevered.

4+ years later, a new place to call home, a couple of premierships, some AFL and NBL draftees, regional, state and national champions as well a few international, world, commonwealth and olympians have all called our place home.

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WHO’S ENTRUSTED OUR COACHES ALONG THEIR PATHWAY